July and August offers
- Opi manicure and pedicure £25
- 2 x prescriptive facial £50 taken as a double
- Minx toes £15
Please remember to book ASAP thank you.
Mind and Body
Holistic therapies have been around for thousands of years and were most commonly used in ancient Egypt, China and India. Holistic means care for the whole person, mind, body and spirit.
Mind : Our mind is our brain, it thinks for us, it is the logical part of us and is the part that works through our thought process.
Body : Our body is our physical shell.
Spirit : Our spirit is the hardest part to define. It is the part that defines us, makes us who we are.
The holistic approach to health differs from the conventional medical approach. It takes in to account the whole person rather than focusing on the symptom or the problem. We believe that the body has a vital force that protects the body from disease and allows the body to heal. It is when the "immune" system is out of balance we see various symptoms of pain and illness. With this is mind holistic therapies help to restore the balance.
Holistic therapies can help:
- Muscle tension
- High blood pressure
- Heart problems to name but a few.
Full Body Swedish Massage
A deep pressure massage which relieves tension and stress from the body. Includes back, shoulders, neck, legs, arms, face and scalp.
Back Neck and Shoulder Swedish Massage
A deep pressure massage which concentrates on relieving stress and tension in the back, neck and shoulders. Helps to soothe tight sore muscles and relieve the build up of tension nodules.
This powerfully healing massage begins with a short consultation. After assessing your needs, a unique blend of essential oils will be made especially for you to relax, soothe, recharge, destress or restore. Your therapist will then work from your head to your toes ensuring that you leave emotionally and physiologically balanced.
Full body aromatherapy massage
Aromatherapy back, neck and shoulder massage
Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing. Modern day living is creating stress and tension which can cause many complaints. In fact, medical research shows that more than 75% of health problems can be linked directly to stress. Some benefits of reflexology:
Indian Head Massage
Gentle but firm therapeutic massage of the scalp, neck, shoulders, upper back and face. Relaxes and reduces a buildup of stress working on muscular tension and pressure points.
Hopi Ear Candle
An ancient and natural therapy to help clear the head and ears; it is a very effective treatment that has calming benefits and primarily helps alleviate excessive ear wax, Tinitus, Rhinitus, Migraines, Headaches and Cold and Flu conditions.
This treatment is totally painless. The candles work on a chimney principle, drawing impurities to the surface and equalise pressure in the head. Vapour and oil extracts help soothe irritation and increase local circulation and lymphatic drainage. Pressure in the head is instantly relieved. The treatment is very relaxing and can also relieve general stress.
Hot Stone Massage
Hot stone massage is a speciality massage where smooth, heated stones are used as part of the massage experience. They can both deeply relax and help warm tight muscles.
Full body hot stone massage
Back, neck and shoulder hot stone massage
Maximum 30 minutes, for when you are short of time.
Foot and Leg Massage
Neck and Shoulder Massage
Hand and Arm Massage